Stronger together: Body and Mind

A healthy body must have a healthy mind: Strengthen your outer and inner you with our certified wellness trainers – the opportunities are endless! For those who are steady on their feet, we offer running for beginners and advanced, happy feet, Nordic walking & power walking as well as guided hikes and mountain bike tours.
You can also train your muscles and strength with Pilates, yoga-walking, aqua gym, body toning, balance pad & theraball workout, staby fitness, flowtonic and deck training.
Peace and relaxation await with yoga and sauna infusions in our SPA.

“Just do it.” Hanni Thöni, a graduate in Vinyasa Flow, Yin Yoga and Singing Bowls, shows you how easy it is to relax. In her yoga programme, she combines movement, silence and mindfulness and helps you to find power and tranquility.
Also pilates expert Florian knows how to take you to the world of balance. His full body training strengthens body and soul and leads to total and long-lasting wellbeing.
Do yourself something good and come back with full energy and many precious tips!