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Stronger together: Body and Mind

Holiday time is a feel-good time. We offer a comprehensive fitness and exercise programme with wellness trainers in our 5-star Hotel in South Tyrol to give you an excellent perception of your body from head to toe. If you want to escape everyday life and stress and strengthen your inner balance, Martin Kiem takes you ‘forest bathing’ in the Avelengo countryside.
Our wellness activities take place in the luxurious SPA area, on the lawn area directly in front of the hotel or in the 150 m² panorama fitness room with the latest equipment and wonderful views.
 
BODY & MIND FITNESS

Powerful through and through.

A healthy body must have a healthy mind: Strengthen your outer and inner you with our certified wellness trainers – the opportunities are endless! For those who are steady on their feet, we offer running for beginners and advanced, happy feet, Nordic walking & power walking as well as guided hikes and mountain bike tours.
You can also train your muscles and strength with Pilates, yoga-walking, aqua gym, body toning, balance pad & theraball workout, staby fitness, flowtonic and deck training.
Peace and relaxation await with yoga and sauna infusions in our SPA.
STRESS MANAGEMENT

Leave stress in the forest.

Our wellness specialist Martin Kiem knows exactly how to leave daily stress and worries behind and find your inner peace. After his apprenticeship in a Tibetan monastery and intensive training and years of practising in Australia, he founded his own coaching company: Frontier well-being. Fortunately, the qualified psychologist and coach has returned home. He is now here to exclusively help you find inner peace and balance. Join Martin Kiem for some forest bathing and relaxation in the magical Avelengo countryside and take a journey to find yourself. You will be amazed at how relaxed and full of energy you will be on your return.
 
HOLIDAY PACKAGES

Intensive time for body & mind.

 

Contact

Hotel Chalet Mirabell.Fam. Reiterer - Falzebenstr. 112.39010 Avelengo near Merano (BZ).Alto Adige - Italy
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