Body & Mind Fitness Vacation in South Tyrol

Sport, vitality & relaxation in the Hotel Mirabell


Get your energy and power back
. Finally feel authentic wellbeing. Find yourself. Our certified wellness trainers can help these dreams come true. They'll accompany you during your stay in our 5-star spa hotel as trainers for body, mind & fitness. Their workplace: teh spa & fitness area of our hotel and the heavenly beautiful nature directly at the Mirabell's doorstep.

Find the secret to reaching your own personal wellbeing. Take the tips home with you to continue to return to our body and mind program in everyday life. These include running abc's, Nordic walking, Pilates, yoga, powerwalking, agua gym, running for beginners, happy feet, body tuning, guided hikes, running for advanced,  balance pad, staby gym, flowtonic, theraball, deck training, mountain biking, sauna infusions and so much more ...

You may also book a personal training session with our wellness trainer.
25 min | per person | € 42.00
50 min | per person | € 65.00
50 min | Yoga/Pilates € 65.00

  • Outdoor Fitness equipment
  • 150m² Fitness studio with panorama view and equipped with the newest equipment



Stress management

When you hug a tree, you leave the stress in the forest

Frontier Wellbeing - is Martin Kiem's special field. And in the truest sense of the word because after studying psychology in Austria, he spent many years in the country that is often called "the last frontier"- Australia. It was there that he worked in a performance coaching company and founded his own coaching company. Before that he lived with Tibetan monks in a Nepalese monastery to study Buddhism and practice meditation.

But once a South Tyrolean, always a South Tyrolean. Which is why Martin came back home and now offers his talents and knowledge in his specialised coaching sessions and guided forest therapy walks here in South Tyrol.

Stress management, relaxation and energy renewal are all part of our programs in Hafling where Martin guides our guests as a nature and forest therapist. It's all about finding inner peace and strength to help balance out and become more resilient to the daily stress that is part of all our modern lives. And learn positive strategies so you can take the good experiences and proactive practices home with you.

Body & Mind

Gel polish

Duration: approx. 180 min.

Gel polish

€ 45,--
BookEnquire
Duration: approx. 180 min.

Gel polish

Duration: approx. 1530 min.

Gel polish

€ 215,--
BookEnquire
Duration: approx. 1530 min.

Personal Training

Treat yourself with the best form of training and conquer your weaker self. With a qualified personal trainer at your side and a training schedule tailored to your needs...
Duration: approx. 50 min.

Personal Training

€ 65,--
BookEnquire
Treat yourself with the best form of training and conquer your weaker self.
With a qualified personal trainer at your side and a training schedule tailored to your needs and preferences you can easily reach your goals.
Duration: approx. 50 min.
Ask for our seasonal work-outs sessions!

INDIVIDUAL TIME WITH RITA

whole body
Duration: approx. 50 min.

INDIVIDUAL TIME WITH RITA

€ 92,--
BookEnquire
whole body
Duration: approx. 50 min.
Book your individual time with Rita and she will make sure to improve your wellbeing with a treatment tailored to the needs of your body, mind, and soul.

Current top packages

Yoga Retreat

4 nights
22.10.2017 - 26.10.2017
from € 804,-- per person

Hiking Weeks in Autumn

7 nights
10.09.2017 - 25.10.2017
from € 973,-- per person

Golden Autumn Weeks

7 nights
21.10.2017 - 05.11.2017
from € 1.525,-- per person

White weeks

7 nights
07.01.2018 - 28.01.2018
from € 1.134,-- per person
Take a look at more offers